Enhance Your Recovery and Wellness With Red Light Therapy
What Actually Is Red Light Therapy?
Red light therapy (RLT) involves exposing your skin and body to gentle waves of red and near-infrared light. This cutting-edge technology utilizes advanced LED systems to deliver precise wavelengths of red light, targeting your body’s cells at the deepest levels for optimal results. The light penetrates the skin to reach the underlying tissues which helps to support and accelerate your body’s natural functions.
There are over 10,000 published medical studies that show the effect of RLT devices on various conditions, it has been scientifically proven in peer-reviewed clinical trials. Whether you are looking to improve your sleep, heal skin injuries, reduce fine lines, fight depression and anxiety, increase fat loss, speed recovery from exercise, and increase strength and endurance, red light therapy is a very powerful tool.
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Who Does Red Light Therapy Help?
Hundreds of studies have shown that RLT is beneficial for people looking to improve their skin health, particularly those who have cuts, burns, or other types of skin injuries as the infrared light stimulates cellular activity and increases blood circulation to the affected areas. It has also been effective in reducing the appearance of scars, fine lines, and wrinkles, making it popular for those looking for anti-aging treatments.
Beyond skin health, RLT can reduce pain and inflammation and significantly improve the quality of life of people suffering from chronic conditions like arthritis or muscle soreness. This therapy is also used by athletes to speed up muscle recovery after intense workouts, thanks to its ability to enhance circulation and reduce muscle fatigue.
Moreover, red light therapy has shown promise in elevating mood and energy levels, with the technology helping to release serotonin and other mood-regulating hormones. It has therefore shown promise in improving some mental health disorders and can alleviate symptoms of depression and seasonal affective disorder. People who struggle with sleep issues may also benefit, as RLT has been linked to better sleep quality which will lower fatigue and boost energy levels throughout the day.
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Take Advantage Of Red Light Therapy at PREP Physio Therapy
At PREP Physio Therapy, you can take advantage of this cutting-edge technology as we incorporate RLT into our treatment plans and it is a vital tool in our toolkit for enhancing recovery and improving overall patient outcomes. We use RLT primarily to help reduce inflammation, accelerate tissue repair and alleviate pain, making it particularly beneficial for patients undergoing rehabilitation from injuries or surgeries. We use red light therapy as part of a comprehensive treatment approach, incorporating a range of modalities – which combines hands-on physical therapy with advanced techniques like RLT – to ensure patients receive holistic care.
We are one of the few clinics in the area that can offer red light therapy as part of our treatment programs so get in touch today to discover how RLT can help you. Want to learn more about red light therapy and how it can help you achieve your goals? Give us a call at 631-647-0523 or book a free Discovery Visit to find out more!
Are you unsure if physical therapy is right for you? Take advantage of our FREE discovery sessions which help identify your issues and if we can provide help!
** Please note there is no treatment given during one of our discovery sessions. These sessions are designed to evaluate your needs and ensure we can offer the help you need.